How To Introduced Them To Solid Foods

As you already know, once your baby is born you will have two choices when it comes to food. Either you will breastfeed, or give them formula, but this is something they will rely on for the first couple of months. However, once they start growing, their need for solid food will become more obvious, and if you’re not sure how to introduce them to it here is a little guide.

If you’re not sure how to make your baby food or you don’t have enough time, you can visit and get the pre-made food. You should start with single-ingredient foods with no added sugar or salt. After they tried this, wait for a few days to see if there is any reaction meaning diarrhea, rash, vomiting, or anything alike. If this goes ok, you can introduce them to new foods. If we’re talking about cereal, you can use whole grain, iron-fortified baby cereal and mix it with formula or breast milk.

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Mom and baby indoor

After they’ve tried it a few times, you can make it thicker because they will have to chew it a bit. Once you start with vegetables and fruit, make sure they are nicely mashed, don’t put any additional salt or sugar, and follow your baby’s reaction to see what is it that they like. If you’re trying any of the potentially allergenic foods, which include peanuts, eggs, wheat, fish, and, soy, you should be extra careful and follow their reaction immediately and in the next few days. To be safe, start with mentioned platform which will give all the necessary info about nutrients your baby needs.

The important thing when introducing solid foods to your child is to do it gradually and follow their reaction. Make sure you give them all the nutrients that they need and simply follow your guts.